View Workout (Dylan Perry)
Trail Nut!
May 4, 2013 (Morning)
Exercise Type: Run
Comments:
Trail Nut 1/2 Marathon.
Fun day. A little cold at the start and breezy throughout. Felt good mostly but was getting a little thirsty. Popped a gu at mile 6 and that felt good but then I tasted it the rest of the race.
9th Overall; 2nd in 20-24 AG. Got about a 5-6 min PR from 2011 so I was happy with that!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | 1:38:20 | 7:23 / Mile | Race |