View Workout (Anna Wilhelm)
Rain rain rain
June 12, 2009 (Morning)
Exercise Type: Run
Comments:
Around camp then to the Flat Rock Lakes neighborhood. I woke up at 6:30 and it was pouring rain. By 7, it had cleared up some, but it has been pouring for the last three days. Yesterday I did not run because I was stuck in the cabin for three hours during a thunderstorm. When I got back to camp, I did 6 x ~80m strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |