View Workout (Cindy Spahn)
moving
June 10, 2009 (Morning)
Exercise Type: Run
Comments:
with Andrea and Bettina. felt pretty comfortable but apparently we were really moving. i guess as long as it doesnt feel like we are pushing its ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Defyance 2 |