May 5, 2013 (Morning)
Exercise Type: Run
Comments:
Didn't get the 200 times but they were all around 40
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.05 Miles | 8:29:51 | |||
800.0 Meters | 2:49:00 | 5:39:58 / Mile | ||
300.0 Meters | 0:55 | 4:55 / Mile | ||
800.0 Meters | 2:52:00 | 5:46:00 / Mile | ||
300.0 Meters | 0:59 | 5:16 / Mile | ||
800.0 Meters | 2:46:00 | 5:33:56 / Mile | ||
300.0 Meters | 0:57 | 5:05 / Mile |