View Workout (Jackson Cabo)
NCAC-Kenyon
May 4, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 16:22 | |||
| 2.5 Miles | Warmup | Brooks Adrenaline GTS X | ||
| 5000.0 Meters | 16:22 | 5:16 / Mile | Brooks Adrenaline GTS X | |
| 800.0 Meters | Brooks Adrenaline GTS X |