View Workout (Eileen Wittwer)
(Untitled)
May 5, 2013 (Morning)
Exercise Type: Bike
Comments:
rode with Blue Wheel group and Fred taught me to use gears to catch up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27.0 Miles | 1:55:00 | 4:15 / Mile | Tempo |