View Workout (Thom Taylor)
Sunday LSD
May 5, 2013 (Morning)
Exercise Type: Run
Weather: Sunny Little, Warm and Windy
Comments:
Run was controlled at the start and for the first half. It felt good for the majority of it but it got very draining during the second half. The second half was very hilly, and was into the wind. The wind just became too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:00:00 | 7:16 / Mile | Green New Balanced |