View Workout (chris smith)
Bay trail easy run
May 1, 2013 (Afternoon)
Exercise Type: Run
Weather: windy of course
Comments:
Felt pretty good. Very windy of course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 43:00 | 6:55 / Mile | Easy |