View Workout (George Krikorian)
Base Mileage
June 20, 2008 (Morning)
Exercise Type: Run
Weather: Partially cloudy, mid 70's
Comments:
slower time (race on saturday)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:16 | 7:45 / Mile | Asics Gel-Kayano 13 |