View Workout (Simon Lester)
Lincoln 1/2
May 5, 2013 (Morning)
Exercise Type: Run
Weather: cool, 40's, cloudy
Comments:
Ran the race alone, nice and easy, but kept pushing towards the end, Felt Great!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.2 Miles | 2:03:12 | 9:20 / Mile | 158 | 216 | Race |