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(Untitled)

May 6, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.99 Miles 8:48
1.5 Miles Warmup Kinvara 3.2
200.0 Meters 0:32 4:17 / Mile   Kinvara 3.2
200.0 Meters 0:32 4:17 / Mile   Kinvara 3.2
200.0 Meters 0:32 4:17 / Mile   Kinvara 3.2
200.0 Meters 0:31 4:09 / Mile   Kinvara 3.2
600.0 Meters 1:49 4:52 / Mile   Kinvara 3.2
600.0 Meters 1:40 4:28 / Mile   Kinvara 3.2
600.0 Meters 1:41 4:30 / Mile   Kinvara 3.2
300.0 Meters 0:47 4:12 / Mile   Kinvara 3.2
300.0 Meters 0:44 3:56 / Mile   Kinvara 3.2
2.5 Miles Cooldown Kinvara 3.2

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