View Workout (Caroline Parris)
Twilight meet
May 1, 2013 (Morning)
Exercise Type: Run
Comments:
Raced the 5k, but had to pull out a little under half way. I felt pain in my lower back and hips still, and couldn't stride out.
Ran nice and smart for about 2 mile mark, but I was worried about hurting myself further. Bummed I didn't finish, but glad I did the smart thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |