View Workout (Chris Doyle)
Kingwood Square Run
May 7, 2013 (Morning)
Exercise Type: Run
Weather: 55*, Clear
Comments:
With Andrew. Caught up on old times and enjoyed a nice 7:43 pace with conversation throughout.
7:39
7:36
7:39
7:51
7:57
7:35 (.81)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.81 Miles | 44:49 | 7:42 / Mile | Steady State | Newton Blue Motus |