View Workout (Jason Belinkie)
Rock Creek w JDS
May 6, 2013 (Afternoon)
Exercise Type: Run
Weather: high 60s and cloudy
Comments:
Right achilles/calf was hurting a bit - legs a little sore but not too bad. Breathing a bit heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:30 | 7:21 / Mile |