May 7, 2013 (Morning)
Exercise Type: Run
Comments:
Legs werent sore, but really heavy. Quad was ok at first, then started hurting half way through and now hurts to walk around
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.85 Miles | 46:50 | 8:00 / Mile | Pegasus 29 yellow |