View Workout (Victoria Robinson)
Denver City Park run
June 12, 2009 (Morning)
Exercise Type: Run
Weather: sunny, too hot for running
Comments:
Fun run, a little bit too hot, very fun though. Ran with analeise and sam, good pace. Knee hurts a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles | 36:00 | 8:59 / Mile | Training |