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clinging to my "training"

May 7, 2013 (Morning)

Exercise Type: Run

Weather: 50s, mild, misting

Comments:
I went out solo at 5:50am and did the old standard Conn Ave, Meadow Ln, Crescent, Dorsett with a quick stretching break 12 minutes in and a port-o-john stop with 5 minutes to go. Once I loosened up, I actually felt pretty good and seemed to be dipping down to or below 7:00 pace along the trail and back through Somerset.