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Blackwater with Ike, Caleb, Russ (day #1) *29 weeks to go

May 6, 2013 (Afternoon)

Exercise Type: Run

Weather: Muddy/Rainy

Comments:
Ran at blackwater with Ike, Caleb and russ, this is my first day of training for XC. So I am very excited. Today my hamstring was tight, and we were clipping along pretty good after about 14 minutes. Overall it was a pretty good run, didn't feel amazing or anything but that is okay. Also did 50 push-ups and 100 crunches