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June 12, 2009 (Morning)

Exercise Type: Run

Comments:
today ultimate was fun!
haha
When i got home from that i went for a run because i new i wouldnt be able to tonight. So i did it was raining a little, and there was like NOBODY out haha
but it was a good run!
Made it a normal one because i had to get to work, but i want to get like a 50min run this weekend. im going to try!
:D

Distance Duration Pace Interval Type Shoes
30:14