View Workout (Mike DiBartola)
run home for grad party
May 3, 2013 (Morning)
Exercise Type: Run
Comments:
little tight, little tired, but felt strong towards end of run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.6 Miles | 1:24:00 | 7:14 / Mile | Long | Asics 2000 black and blue |