View Workout (Mike DiBartola)
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highbanks with Beck
May 5, 2013 (Afternoon)
Exercise Type: Run
Weather: perfect
Comments:
felt very strong towards end-sluggish at the beginning
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.1 Miles |
1:00:00 |
7:24 / Mile |
Hills
|
Asics 2000 black and blue
|