View Workout (Mike DiBartola)
recovery with Alex
May 8, 2013 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
felt sluggish most of the way...physically exhausted from not eating all of Monday and most of Tuesday. Emotionally exhausted from house situation.Right hip a little tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:00 | 7:41 / Mile | Cruise | Asics 2000 black and blue |