View Workout (David Drumm)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 13, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.8 Miles 49:10
1.5 Miles 8:20 5:33 / Mile Easy  
5.3 Miles 36:48 6:56 / Mile Tempo  
1.0 Miles 4:02 4:02 / Mile Cooldown  

Share on Facebook | Public Link