View Workout (Mike Stone)
(Untitled)
March 4, 2008 (Morning)
Exercise Type: Run
Comments:
5 on the trail with Willie and Dakota. Felt pretty good. It was getting dark towards the end so I finished the last 3 miles on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |