View Workout (Kory Lohrmann)
sore so i biked for a while
June 12, 2009 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
was sore from my run on wednesday still so i was thinking of some good cardio to do so i looked in my garage and i saw my bike...the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Steady State | aisics |