View Workout (Nicholas Regan)
Nice Spontaneous Run
June 12, 2009 (Morning)
Exercise Type: Run
Weather: not bad
Comments:
Didn't plan on running after exam, run felt uncomfortable at first with different shoes but after a while settled into a nice pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 43:30 | 7:46 / Mile |