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January 10, 2013 (Morning)

Exercise Type: Run

Comments:
957 cal

Distance Duration Pace Interval Type Shoes
7.5 Miles 1:02:00
0.5 Miles 5:00 10:00 / Mile Warmup Nike - Fusion ST2
6.5 Miles 52:00 8:00 / Mile Steady State Nike - Fusion ST2
0.5 Miles 5:00 10:00 / Mile Cooldown Nike - Fusion ST2

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