February 17, 2013 (Morning)
Exercise Type: Run
Comments:
765 c
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.02 Miles | 45:00 | |||
0.5 Miles | 5:00 | 10:00 / Mile | Warmup | Nike - Fusion ST2 |
5.02 Miles | 35:00 | 6:58 / Mile | Training | Nike - Fusion ST2 |
0.5 Miles | 5:00 | 10:00 / Mile | Cooldown | Nike - Fusion ST2 |