View Workout (Jackson Cabo)
Crosstown Trails
June 13, 2009 (Morning)
Exercise Type: Run
Weather: sunny, mid 60's
Comments:
Ran with Ken, nice steady pace. The pace was conversational. Ran around the crosstown trails then did strides on the track. Great weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.78 Miles | 1:12:00 | 7:21 / Mile | Long |