View Workout (Patrick Meyers)
(Untitled)
June 13, 2009 (Morning)
Exercise Type: Run
Comments:
ran horn with matt davis and rob ran with us for a couple miles before turning around. it was beautiful out. we ran around a bit beforehand as our french professors from last year were having a yardsale so we stopped by to say hi. overall a good run, although i was feeling it aerobically towards the end. i'm surprised how good i felt after yesterday's run, especially since i wasn't able to get in the second run since we all went to the VI for dinner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |