View Workout (Robert Carpenter)
(Untitled)
June 13, 2009 (Morning)
Exercise Type: Run
Comments:
good run with pat and matt davis. saturday morning, didn't feel that great or energetic on the run but it was ok. achilles didn't hurt at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.38 Miles | 32:56 | 7:31 / Mile | Asics 2040 |