View Workout (Christopher Everett)

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Bear Country

May 10, 2013 (Afternoon)

Exercise Type: Run

Weather: 80 and sunny

Comments:
I am back in Missoula! Went on my first run in three weeks which was nice except for the fact it was 80 degrees and entirely sunny outside when I started. Also, I think I lost most of my cardio fitness as I was breathing as heavy as old man climbing stairs at the end. However, I am happy to report there was zero humidity so I wasn't soaked in sweat at the end. I ran up the Rattlesnake trail which is prime bear habitat. I think I will need to brush up on my bear fighting skills before I go out again because frankly I probably could not out run a bear in my current physical condition.

Distance Duration Pace Interval Type Shoes
4.0 Miles Easy