View Workout (Christopher Turner)
(Untitled)
May 10, 2013 (Night)
Exercise Type: Run
Comments:
After two days off had a fresh feel good run! Feel comfortable running 4miles I need to step it up and start running the extension routes esp if this is suppose to be my marathon base training period!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 32:00 | 7:27 / Mile | Easy |