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3.5 miles

May 11, 2013 (Morning)

Exercise Type: Run

Comments:
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Distance Duration Pace Interval Type Shoes
3.5 Miles 31:27
1.0 Miles 10:00 10:00 / Mile Warmup Brooks
2.0 Miles 15:47 7:53 / Mile Tempo Brooks
0.5 Miles 5:40 11:19 / Mile Cooldown Brooks

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