June 13, 2009 (Morning)
Exercise Type: Run
Weather: Sunny , cool
Comments:
Ran the Laurel Run route this morning. I felt the best I have felt in a couple weeks, looking forward to the race in a month!(Laurel Run , not marathon , that is in October)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles |