View Workout (Christopher Turner)
(Untitled)
May 11, 2013 (Night)
Exercise Type: Run
Comments:
Almost pussed out of running today. Glad I toughed out and got in a workout.
5K 23:40 7:38/mile
5K 21:07 6:48/mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 44:47 | 7:13 / Mile | Training |