View Workout (Jacob Rydman)
(Untitled)
May 11, 2013 (Afternoon)
Exercise Type: Other
Comments:
Mix of various core/strength stuff - squats, calves, push-ups, abs, single-leg wall sits (hard!), and excercises w/ the band.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |