View Workout (Mike Stone)
(Untitled)
March 3, 2008 (Morning)
Exercise Type: Run
Comments:
5 on the trail with the dogs, and 3 on the treadmill to finish up. All these miles I've been doing are nice and easy, not running hard, just putting in the mileage at this point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |