View Workout (Sammy )
Mall Loop
June 4, 2009 (Morning)
Exercise Type: Run
Weather: 65 degrees, overcast -> into downpour
Comments:
O/B to Lincoln Memorial from my apt. I knew it was scattered showers, but I ran anyway. Does it really matter at 6am? Yes, because when the heavens open at 6:20, it wakes you up and you realize you're soaking wet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:45 | 7:26 / Mile |