View Workout (Stuart McLean)
First day back after 2 week lay-off for foot pain
May 12, 2013 (Afternoon)
Exercise Type: Run
Weather: 1730: A little chilly and windy for mid-May
Comments:
Ran strictly on the track. Had minor vestiges of foot pain that sidelined me for the last two weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 21:03 | 7:47 / Mile | Easy | Merrell Bare Run Access 2 (W) |