View Workout (Josh Lusk)
(Untitled)
May 12, 2013 (Afternoon)
Exercise Type: Run
Comments:
I used my garmin today for my run. Felt relaxed and enjoyed the run! My splits were :
Mile 1: 7:16
Mile 2: 7:17
Mile 3: 7:15
Mile 4: 7:16
Mile 5: 6:55
Mile 6: 6:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 43:07 | 7:07 / Mile | Easy |