View Workout (stephen keith)
First day of summer training: Death by allergies
May 12, 2013 (Morning)
Exercise Type: Run
Comments:
I havent been taking my allergy medicine and have not really been feeling a difference because I havent been running. But as I started my first run back, and first run in maryland in awhile, my chest absolutely tightened up and murdered me. I need to get back on it so I can actually breathe and run without dying.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles |