View Workout (Anthony Belber)
5:50 am with Crawlers
May 10, 2013 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
Geico hood and AU park
Then biked hard to school and biked hard to HS in the afternoon for first day of ISL/MACs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Training | blueKayanos |