View Workout (Kylie Levake)
(run 1 mile, lift some weights)x3 at the Villas
May 13, 2013 (Morning)
Exercise Type: Run
Comments:
sprinted and walked the last mile by 0.1mi increments
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 2012-2013 adidas adistar salvation |