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May 13, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 30:11
4.0 Miles 28:42 7:10 / Mile Warmup Cortana 1
200.0 Meters 0:29 3:53 / Mile   Cortana 1
200.0 Meters 0:30 4:01 / Mile   Cortana 1
200.0 Meters 0:30 4:01 / Mile   Cortana 1
1.63 Miles Cooldown Cortana 1

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