View Workout (Ramsey White)
Heatherwood Run
June 13, 2009 (Morning)
Exercise Type: Run
Weather: 65 and rainy
Comments:
Felt great during the run. The first time this summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:04 | 7:40 / Mile | Easy |