View Workout (Mike DiBartola)
Easy run with Alex and Brandon
May 13, 2013 (Afternoon)
Exercise Type: Run
Weather: pretty nice, slight breeze
Comments:
nice and relaxed...contemplating the upcoming mile showdowns
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Cruise | Asics 2000 black and blue |