View Workout (Monica Prager)
SUCO 5k
May 11, 2013 (Morning)
Exercise Type: Run
Comments:
2 mile warmup
Felt great throughout the entire race. Pace was 90 the entire time, 6:00 first mile, 12:01 second mile, finished in 18:44 for a big PR. Felt like a great way to end it.
1.25 cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Pegasus 29 yellow |