View Workout (Mike Steere)
Heatin' up
May 14, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Wyatt up Northpark. A little faster this time. Still feeling good though.
http://goo.gl/Cj626
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 36:00 | 8:10 / Mile | Easy | Nike Pegasus |