View Workout (Dylan Perry)
Ruckedy
May 14, 2013 (Afternoon)
Exercise Type: Walk
Comments:
Threw 45# in the ruck and walked with my mom, sister, and dog to my sis's soccer practice, then took the dog back. Practically had to drag the old hag the whole way back. Probably shouldn't have worn my 730s lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:11:00 | 14:12 / Mile |